Filed under Motivation

New Ways To Tie A Scarf…

I am a scarf freek! I thought I’d share this with you so… Get your Scarf On!

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Dear Every Woman I Know, Including Me…

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I feel the following article articulates with such precision  how many of us as women verbally butcher & emotionally assault ourselves into depression over each and every line on our face,  & the number on the scale. I have found myself at times literally crying while in the shower after weighing myself; now how sad is that! It is without a doubt time to stop emotionally & physically abusing ourselves and begin embracing the beautiful human beings we are… I hope you enjoy the article.

There’s never a better time to start loving yourself than right now. Author Amy Bloom tells women everywhere how.

By Amy Bloom

A few years ago, I was at a lunch for the launch of a TV show called How to Look Good Naked. (Do I need to say that the host was a slim gay man and the soon-to-be-almost-naked were all women? Can we even imagine a show in which men try to improve their appearance before the big reveal in the boudoir?) The middle-aged woman sitting next to me almost spat out her white wine. "How to look good naked?" she said. "Wear clothes!"
I wish that helped. But after 58 years of being female, I’ve come to the conclusion that a healthy, positive body image is hard to find, and neither caftans nor liposuction nor photoshopping is the answer.

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How Taking One Small Step Can Change Your Life…

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Can taking one, small step really change your life? Proponents of kaizen think so. (And for the record, so do I.) Kaizen is a means of making great and lasting change through small, steady increments. Kaizen’s practical roots are based in the Japanese management concept for incremental (gradual, continuous) change (improvement): breaking tasks into small, manageable steps.

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Overcoming Procrastination: 6 Steps to Getting It Done

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If you are like me you have found yourself putting off things to do that you know would be good to get done. We procrastinate on exercise, getting the taxes done, cleaning the house, making that phone call and getting our work done. You tell yourself, “I know I should do it,” but you seem to come up with a million great excuses for not doing it. Then you find yourself criticizing yourself for not getting it done. The next day the cycle starts again — “It would be great to get it done,” “I have other things to do,” “It’s too unpleasant,” or “I just don’t want to do it.”

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16 Harsh Truths that Make Us Stronger…

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It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more manhood (or womanhood) to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.

- Alex Karras

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The Desire to Change: You’ve gotta want it…

If you desire radical change in your life, you must WANT radical change. In today’s vlog I riff about the importance of surrendering to our desire for change. If you don’t truly want to change then you’ll continue to stay in the same cycle. I encourage you to join me in the ego outing process and share a habit you’ve had trouble changing. Getting honest is the first step to true surrender.

 

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MORE QUOTES & INTERESTING PERSPECTIVES

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“Start where you are. Use what you have. Do what you can.”

-Arthur Ashe (1943-1993); American tennis player, social activist

 

“Compliments are the helium that fills everyone’s balloon; they elevate the person receiving them so he or she can fly over life’s troubles and land safely on the other side.”

-Bernie S. Siegel M.D.; Author

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The Self-Esteem Repair Kit

By Martha Beck
O, The Oprah Magazine

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Of course you can feel wretched about wrinkles, jowls, thinning hair—all the slings and arrows of time and mortality. You can try to fight back—giving new meaning to the words in vain. Or you can rise—serenely, even happily—above i

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Stop Being So Hard on Yourself

From the June 2008 issue of O

By Valerie Monroe

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Everywhere we turn, there are images of gorgeous women, constant reproaches to the reality of us, with our real bodies and un-Photoshopped flaws. We’re not buying it anymore. We’re tackling the critics—from the parents and teachers who favor the prettiest children to look-ist employers to the most hurtful of all, that nasty, catty girl who lives right behind our eyes.

Not long ago, I sat in my office, chatting with a friend. “I want to talk to you about your face,” I said. “Oh my God,” she said, looking stricken. “Do I need a facelift?” (I forget that people think I have a right to be openly critical of their appearance because I’m a beauty editor.) No, no, I said; I only wanted to know what she saw when she looked in the mirror.

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FREE HUGS CAMPAIGN

Sometimes, a hug is all what we need.
Free hugs is a real life controversial story of Juan Mann, A man whos sole mission was to reach out and hug a stranger to brighten up their lives.
In this age of social disconnectivity and lack of human contact, the effects of the Free Hugs campaign became phenomenal.
As this symbol of human hope spread accross the city, police and officials ordered the Free Hugs campaign BANNED. What we then witness is the true spirit of humanity come together in what can only be described as awe inspiring.
In the Spirit of the free hugs campaign, PASS THIS TO A FRIEND and HUG A STRANGER! After all, If you can reach just one person

How it all started:
I’d been living in London when my world turned upside down and I’d had to come home. By the time my plane landed back in Sydney, all I had left was a carry on bag full of clothes and a world of troubles. No one to welcome me back, no place to call home. I was a tourist in my hometown.

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What If I Didn’t Write?

 by Jen Lambert

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Lately, during my designated “writing time,” I find myself shuffling around the house in my slippers and rearranging piles of cooking magazines and lengthy utility bills. I take out the recycling and I brush the dog and I shake out the rugs and I think of all the things I could be doing if I wasn’t supposed to be writing – which I’m really not doing.

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A Compact Guide to Creating the Fitness Habit…

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Post written by Leo Babauta.

A new year, a new slate of resolutions.

Perhaps the biggest resolution at New Year’s is to get fit — start exercising, start eating right, and all that jazz.

But resolutions never last. As you might already know, I’m not a fan of resolutions.

Instead of creating a list of resolutions this year, create a new habit.

Habits last, and they lead to long-term fitness (and more). They require more patience, but they are worth the wait.

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It doesn’t interest me

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“It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.

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If I had my life to live over by erma bombeck

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If I had my life to live over, I would have talked less and listened more.
I would have invited friends over to dinner even if the carpet was stained and the sofa faded.
I would have eaten the popcorn in the ‘good’ living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.
I would have taken the time to listen to my grandfather ramble about his youth.
I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.
I would have burned the pink candle sculpted like a rose before it melted in storage.

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Quotes: Interesting Perspectives…

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“If we have no peace, it is because we have forgotten that we belong to each other.”

― Mother Teresa

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”

― Henry James

Writing is a concentrated form of thinking…a young writer sees that with words he can place himself more clearly into the world. Words on a page, that’s all it takes to help him separate himself from the forces around him, streets and people and pressures and feelings. He learns to think about these things, to ride his own sentences into new perceptions.”

Don Delillo

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We’re all part mother by julie henderson

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I was driving and thinking about angels and androgyny… about the Soul’s genderlessness… about my lack of interest in upholding polarized, contrived, socialized divisions long enough to protest their restrictions…

it’s all just fiction anyway…

… And anyway

We’re all part mother.

Julie Henderson

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the Holstee manifesto

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“This is your life. Do what you love, and do it often. If you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. Stop over analyzing, life is simple. All emotions are beautiful. When you eat, appreciate every last bite. Open your mind, arms, and heart to new things and people, we are united in our differences. Ask the next person you see what their passion is, and share your inspiring dream with them. Travel often; getting lost will help you find yourself. Some opportunities only come once; seize them. Life is about the people you meet and the things you create with them, so go out and start creating. Live your dream, and wear your passion. Life is short.”

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change…

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Not everything that is faced can be changed, but nothing can be changed until it is faced.

— James Baldwin

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What would your perfect day resemble?

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What would your perfect day resemble? What would your schedule be like, what would you eat? Would you get dressed and go out for the day to your perfect favorite place, or would you stay in your P.J.s snuggling up in the comfort of your cozy bed? What music would you listen to… or would you have perfect silence all around you or would you be with family & friends or deliciously alone for the day? What would you look like? Would you be just as you are today or would you opt to be 10lb.s thinner or 10lb.s heavier? Would you be in love with someone or happily loving yourself & on your own? Would your home be full of family’s thoughts, feelings & voices or filled solely with thoughts of your own? Would you dance by the light of the moon or enjoy the evening with a favorite read?

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life…

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“To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them – while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease.”

― Eckhart Tolle

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Movie Quote…

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Sometimes the brightest light comes from the darkest of places.

-from the movie Puncture

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HUMMINGBIRD

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by Julie Henderson

Lately I’ve been laying low you know avoiding the places lots of people go because before I even arrive I already know what you’re all thinking collectively and when I get up real nice and close I listen to your thoughts individually and it’s not because I asked and most of the time it’s not because I care It’s that my own transparency is thinner than the air we’re all swimming in and it floats in the water earth wind and fire until I’m ready to retire but your thoughts are also busy getting thinner and just when I approach you your shame makes you dimmer

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Why Blogs Love Lists

I stumbled upon this blog (great blog btw) today while surfing the net and thought you’d enjoy this post…so, Enjoy & Kudos to Eden Eats Everything for this hilarious post!

by: Eden Eats Everything.com

I’ve been browsing my old blog entries. Cringing and with a puke bin beside me. And I realized something:

“Holy Googlesex (my new favorite word)! I am obsessed with lists!!! “

But after a few quick blog readings, I realized that everyone is obsessed with lists. I am unique, just like everyone else. So I thought about why we love lists so much and you guessed it:

I decided to list those reasons:

1) We like simplicity

When I wrote, “Reasons I’m not reading your blog“, my orignal title was: “A Few Annoying Things about Blogs That Are Annoying And Then Some Other Shit I Just Kinda Threw in There Because I Got Distracted By Quinoa and Angry Birds.”

I posted it and only two hits. Both from me, checking why no hits. Obviously, no one likes quinoa or angry birds cause I was sure that was a selling point.

2) Lists Are Versatile

Lists can be both pee-in-your-trousers hilarious or very deep and meaningful. Take for example my list of 10 Things Jews Do On Christmas. That is a way lists can be some what humorous. But want to cry from a list? How about Schindler’s List? Deep, stuff. Coincidentally, both these examples involved Jews. Oy.

3) They Help You Skim

I have a feeling everyone reads a blog they don’t actually love to read. Maybe they know the person and just want to support them, maybe the blogger always comments on their blog so they feel the need to return the favor…Regardless, sometimes, posts can be humdrum and a list can make it simple for us to just skim, get the basic gist, and still manage to write a thoughtful comment.

And if you read through this bit without skimming, congratulations! I will reward you with this valuable piece on information about me:

I have an electric toothbrush, but I prefer my accoustic.

4) They Are Finite

They don’t usually go on and on. And if they do, you can skip to the bottom of the list. And like I said before, sometimes what we read is a drag and the end gives us some hope. Its like in class when its 3:29 and class gets out at 3:30. Or like when a terrible movie finally ends. Cough, Gigli, cough…..It’s a great sigh of relief!

So on that note, I better end it.

http://www.edeneatseverything.com/?p=2935

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quote by Annie Dillard

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How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing.

Annie Dillard – The Writing Life

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